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What is alignment of energy - or what scientists call coherence - and why does it matter in the body?

What if your truest self had a frequency - a distinct, energetic tone that only you carry? And what if your greatest fulfillment came not from trying harder or fixing yourself, but from tuning in to that frequency… and letting it lead?

We hear the word “healing” everywhere—on wellness blogs, in hospital corridors, during tearful breakthroughs, and quiet moments of...