A Gentle Path to Deep Regulation and Integration
Vibroacoustic Therapy with SoundSelf is a non-invasive, immersive experience designed to support deep relaxation, nervous system regulation, and emotional integration. By combining sound, vibration, breath, and light, this modality helps the body shift out of stress and into a state of rest, clarity, and restoration.
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Rather than requiring effort or analysis, this experience invites you to simply lie back, breathe, and allow your system to receive support in a natural, intuitive way.
What You May Notice
Clients often describe feeling:
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Deeply relaxed and grounded
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Calm and clear after emotional or physical work
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More present in their body
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Supported in integrating other treatments
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Gently released from mental or nervous tension
Each experience is unique, but the common thread is a sense of ease, safety, and reconnection.
What a Session Feels Like
During your session, you’ll rest comfortably on specialized furniture that transmits gentle, low-frequency vibrations through the body. These vibrations support deep relaxation and help the nervous system settle into a state of balance and ease.
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Vibroacoustic Therapy can be experienced on its own, or—if you choose—enhanced with the optional SoundSelf system. When SoundSelf is included, you’ll be gently guided to use your breath and soft vocal tones while the system responds to your voice with evolving soundscapes and subtle light patterns, creating a fully immersive, supportive experience.
There’s nothing to perform, learn, or get right.​​​
Why We Use Vibroacoustic Therapy at Live Today
This experience helps:
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Calm the nervous system after deep healing work
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Support emotional release without needing words
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Enhance embodiment and presence
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Allow insights and shifts to settle more fully​
Why We Use SoundSelf With Your Treatment
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Deeper Healing Through Adjunct Support: Patients often find SoundSelf helps them process their experience in ways that words can’t.
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Enhanced Outcomes: Early studies suggest SoundSelf may reduce symptoms of depression and anxiety while improving mindfulness.
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Book Your Session
Sessions are available by appointment with dynamic scheduling each week. Choose your preferred time and book directly online — or, if you don’t see a time that fits your schedule, reach out and we’ll be happy to find one that works for you.
Special Rate for Service Professionals
Please reach out directly for details on our current special pricing for service professionals. Rates may vary depending on active promotions or seasonal offers.
Before You Book
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Session Length: Approximately 45 minutes (VAT with SoundSelf) including setup and integration.
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Location: In-person sessions only.
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Exclusion Notice: SoundSelf technology includes flashing lights. It is not recommended for individuals with epilepsy or a history of seizures.
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Complementary Nature: Vibroacoustic Therapy is a holistic, non-medical modality intended to complement, not replace, medical care.
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Affiliate Partnerships & Product Trials
We’re proud to be an affiliate partner of both SoundSelf and inHarmony—two innovators in the field of vibroacoustic and sound-based wellness.
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If you’re interested in exploring this technology beyond your sessions, we have several pieces of equipment available for trial in our studio:
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inHarmony SoundLounge 3
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inHarmony Practitioner 2
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inHarmony Meditation Cushion
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If you decide to purchase your own equipment, you’re welcome to use our exclusive discount codes:
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LIVETODAY – 5% off all inHarmony VAT products
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LIVETODAY10 – 10% off the SoundSelf system
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For more information on trying or purchasing these products, please reach out to us directly, we’ll be happy to guide you through the options and share our experience with each system.